STEPHANIE HAS BEEN PRACTICING YOGA SINCE 1999 AND TEACHING SINCE 2009.  SHE TEACHES CLASSES ONLINE, IN-PERSON AND PRIVATELY AROUND NYC AND LONG BEACH, LONG ISLAND.

STEPHANIE TEACHES WITH INTELLIGENCE IN SEQUENCING THAT IS STEEPED IN ALIGNMENT AND THERAPEUTIC PRINCIPLES. HER GENEROSITY AND FUN APPROACH TO TEACHING ASANA IS UNIQUE AND ALL HER OWN. EVEN IN THE MOST INTENSE MOMENTS OF PRACTICE, STEPHANIE MANAGES TO CREATE SPACE FOR STUDENTS TO EXPLORE AND EXPERIENCE THEMSELVES IN A WAY THAT IS FOCUSED AND LIGHT HEARTED. SHE USES HUMOR AND WIT TO ENCOURAGE HER STUDENTS TO FIND CALM AND EASE IN THE BREATH, WHICH INFORMS THE BODY AND, ULTIMATELY, THE SPIRIT.

STEPHANIE HAS A 500 HR YOGA CERTIFICATION FROM YOGAWORKS, 50 HR RESTORATIVE/THERAPEUTICS WITH JILLIAN PRANSKY, 50 HR RESTORATIVE WITH MARY ARANAS, 100+ HOURS OF PREMA YOGA THERAPY TRAINING, AND MORE. SHE HAS LED AND ASSISTED SEVERAL YOGA TEACHER TRAININGS. AS WELL, STEPHANIE CONTINUES TO STUDY AND DEEPEN HER UNDERSTANDING OF THIS PRACTICE SO THAT SHE CAN BETTER GUIDE HER STUDENTS.